「 anxiety 」 一覧
In the last article I talked about why your self-affirmation is low and one habit that is exacerbating it. So, How can we build confidence in ourselves? This time I will tell you about the two mental attitudes absolutely necessary to have confidence. 2 essential ways to build self‐confidence It has two axes. One is to succeed and experience confidence in yourself. The other is to accept yourself as you are. piling your successful experiences As expected, this is important. People who don't have confidence believe that "I am useless" as I wrote in the previous article. And to believe ...