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human relations mind way of thinking

How to build your confidence, essential 2 points

In the last article I talked about why your self-affirmation is low and one habit that is exacerbating it. So, How can we build confidence in ourselves? This time I will tell you about the two mental attitudes absolutely necessary to have confidence. 2 essential ways to build self‐confidence It has two axes. One is to succeed and experience confidence in yourself. The other is to accept yourself as you are. piling your successful experiences As expected, this is important. People who don't have confidence believe that "I am useless" as I wrote in the previous article. And to believe ...

human relations life lesson mind

Cause of all low self-esteem & only one habit to lower your self esteem

2018/11/3  

"I do not have confidence in myself", "I want to be confidence"..... In fact there are many people who wish they had confidence. Actually, there is a evil habit that people with low self-affirmation have always done and lower their self affirmation feeling more and more. This time I will tell you why you can't feel confident in yourself and one habit to promote it. The reason of your low self-affirmation and bad habit to let down yourself We are with myself from the moment we were born until we die. The reason of your low self-affirmation There is only ...

human relations life lesson mind

Why don't we sometimes rejoice in the happiness of others?

2018/10/18  

"I can't frankly be pleased with the success of close people." "I'm laughing at the failure of familiar people." Don't you sometimes feel like that? We want to rejoice in the happiness of familiar people, but why can't we sometimes do it? I will tell you the reason and what you should do. Why don't we sometimes rejoice in the happiness of others? In what circumstances can't we rejoice in others' happiness In the first place, we are considered to have a self-raising motive, which is a motivation to protect our self-esteem. To put it briefly, we all want to think ...

human relations mind

how not to care about what others think about you

2018/10/6    

we concern about surrounding - "how other people think", "how I appear to others", "whether I'm disliked by people or not",etc -. It's because that's how we are designed. The anterior cingulate gyrus of the human brain are active when the opinion deviates from others. This part is the part that detects various errors. The brain has no choice but to care about others. This time, I will tell you how to get out of the negative feelings by caring others feelings. the way not to care about what others think about you We can choose what is the facts ...

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